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5 Easy DIY Mother’s Day GiftsThursday, May 4, 2023
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Mother's Day is just around the corner, and what better way to show your appreciation for your mom than with a thoughtful and heartfelt gift? While there are plenty of store-bought gifts available, but nothing quite compares to a handmade gift that comes straight from the heart.
Here’s a list of 5 Easy DIY Mother's Day Gift ideas that are perfect for your mom.
Photo by Les Anderson on Unsplash
Personalized Photo CollageCollect some of your favorite family photos and create a personalized photo collage for your mom. You can easily make a collage online or print the photos and arrange them in a photo frame. The collage will spark happy memories and it can be a great tool to facilitate reminiscing.
Homemade CandlesMake your mom feel special with homemade scented candles. You can use a candle-making kit or make it from scratch using soy wax, essential oils, and candle wicks. Decorate the jar with a ribbon, some glitter or your mom’s favourite florals to make it look beautiful.
Memory JarWrite down your favorite memories with your mom on small slips of paper and fill them in a jar. Decorate the jar with some colorful ribbons and a tag. Your mom can pick one slip of paper each day and cherish the beautiful memories. You can also include special small knick-knacks, like stamps from important letters or hairpins from her youth.
DIY Potted PlantsBuy some small plants and decorate the pots with some paint or stickers. You can also add a personal touch by writing a message or your mom's name on the pot. This is a great gift for moms who love gardening and a fun activity you can do together.
Spend the day Together.In today's fast-paced world, it can be easy to get caught up in our busy lives and forget to make time for the people who matter most. Taking the time to spend the day with your mom, whether it's going for a walk, having a meal together, or simply sitting down for a cup of tea and a chat, is a wonderful way to show your love and appreciation. |
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Why you should walk outside this springWednesday, March 22, 2023
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Spring has sprung!
Spring is a season of renewal and growth, with longer days, warmer weather, and blooming flowers. Despite the muddiness that comes with spring, the sight of new growth and the sounds of chirping birds can lift our spirits and remind us of the beauty of nature. This is why walking outside in the spring can have benefits to your wellbeing!
Photo by Kostiantyn Li on Unsplash
Here are 6 reasons why you should walk outside this spring.
Improves Physical HealthWalking is a low-impact exercise that can help improve cardiovascular health, reduce the risk of chronic diseases like diabetes, and improve overall fitness levels. Walking outside in the spring can also help you get the vitamin D that your body needs from sunlight exposure.
Reduces StressWalking outside in nature can help reduce stress and improve mood. The fresh air and natural surroundings can help calm the mind and reduce anxiety.
Boosts Mental HealthWalking outside can also have a positive impact on mental health. Being in nature and getting some sunlight can help improve mood, reduce symptoms of depression, and improve cognitive function.
Enhances Social ConnectionsWalking outside can also be a social activity. You can walk with a friend or join a walking group to meet new people and build connections.
Increases CreativityWalking outside can also stimulate creativity. Being in nature can help you clear your mind, reduce distractions, and spark new ideas.
Helps with SleepRegular exercise, such as walking, can help improve sleep quality and reduce insomnia. Walking outside in the spring can also help regulate your body's natural circadian rhythms, which can help you sleep better at night.
Walking outside in the spring can have many benefits for your physical and mental health. It's a simple and enjoyable way to improve your wellbeing and enjoy the beauty of the season. |
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Lissette Mairena Wong 25 May 23, 2023 |
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Chloe Hamilton 112 March 7, 2023 |
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Avery Hamilton 5 November 19, 2020 |
