Resize Text: A A A Telephone: (519) 954-2480 Login: Caregivers Families
Warm Embrace Logo
Follow us on: Facebook Logo Twitter Logo LinkedIn Logo
Speeding Up Spring

 

Are you experiencing a case of cabin fever?

Don’t be discouraged and let the cabin fever get to you—instead, speed up spring!

 

 

One of the best ways to bring spring to you is to start your gardening early—indoors! Rather than waiting on mother nature to cooperate for a display of spring colours, get things started yourself by forcing bulbs.

 

Indoor gardening is a very accessible way to garden. There is no need to bend over or kneel on the hard ground. Bulbs require very little maintenance or effort. Indoor gardening is a great way to connect with an elderly loved one’s passion and hobby without being overwhelming or too physically demanding. It can also be a great intergenerational activity, drawing children and grandparents—or even great grandparents—together over a common task.

 

Forcing bulbs indoors mimic the outdoor environment that causes a bulb to grow and bloom. Unlike large, potted house plants, bulbs do not need big pots. A small, shallow dish is sufficient. Many bulbs are easily forced using only water and pebbles, rather than soil, resulting in much easier clean up when gardening indoors. It is also more fun to watch the roots develop and see the bulb change as it grows. New growth development is exciting to see—at any age!

 

 

Using your shallow container, fill it half full of pebbles or marbles, then place the bulbs on top of the pebble layer. Gently fill the rest of the container with pebbles or marbles to secure the bulbs in place, but do not completely bury the bulbs. Put enough water in the dish so that the water touches the bottom of the bulb, but do not submerge the bulb in water or it will begin to rot.

 

The step that is most often overlooked when forcing bulbs is the chilling step. Your freshly “planted” bulbs need to be chilled in a cellar or in the fridge to mimic the winter season. Some bulbs only need a few days of chilling, and others need a much more extended chilling period of several weeks. Be sure to check the specifications on the bulbs that you purchase.

 

 

NOTE: Please do NOT store bulbs in an elderly person’s fridge. If that person has dementia or mild cognitive impairment, the bulbs (or pebbles) could be mistaken for other produce. Likewise, if your loved one has impaired vision, the bulbs could appear similar to onions. Senses such as taste and smell become dulled for many people as they age; the smell or bitter taste that might alert you to food being harmful may not alert an elderly loved one.

 

When roots begin to show you will know that your bulbs are ready to begin their growth cycle and it is time to remove them from the chilling stage. With roots now showing, your bulbs are ready to be moved into warmth and sunlight. You need to introduce them to sunlight slowly, just the way that the spring sunlight is soft at first and then gradually gets warmer. Place your bulbs in a cooler area of your home, away from direct sunlight. When your plants begin to grow and the stems take on a healthy green colour, then it is time to move them to a sunny windowsill to watch the beauty unfold!

 

In theory, any bulb can be forced to grow indoors, but some varieties are easier to force than others. Paperwhite narcissus grows well indoors and does not require a very long chilling period. They grow well in water and pebbles and are quite fragrant. Amaryllis are very easy to force and the blooms are giant and colourful. They grow so quickly that you can see growth daily.

 

The warmer the environment, the faster the amaryllis will grow. Once it blooms, it is best to move the plant to a cooler, shaded area for the blooms to last longer, as they can remain for up to a month. Hyacinth and crocus can also be forced and take eight to ten weeks to grow. Although tulips are a favourite spring bloom, they are probably best enjoyed out in the garden as they can be trickier to force and require a long chilling period of sixteen weeks.

 

Enjoy your head start on spring by forcing your favourite bulbs indoors, and use this easy, timeless, and ageless activity to connect various members of your family. You will have spring beauty unfolding in your own living room—no matter how much snow remains on the ground outside!

add a comment
Subscribe to this Blog Like on Facebook Tweet this! Share on Google+ Share on LinkedIn

Independence means that you’re the boss!

 

You know your mother needs assistance, but she refuses to even consider it.  She insists that she doesn’t want to lose her independence. You’re frustrated because you’re trying to be proactive and prevent a crisis, but your mother won’t hear of it.

 

Be reassured!  You are not alone!  Your mother is not the first senior to bristle at the notion of receiving help.  In fact, most of our homecare clients here at Warm Embrace started out exactly like your mother—Estelle sure did.  Estelle started out adamantly insisting that she didn’t need or want any help at all.

 

 

I can hardly blame Estelle for resisting help.  Very few people are quick to put up their hand and say “yes, I need help”—and that is true at any age.  Our North American culture places a high value on independence, and many people tend to define that as “doing everything myself.”

 

Estelle rejected homecare because she was afraid that if she can’t do it all herself, then she won’t be considered independent.  In her mind, that would mean being one step away from a dreaded nursing home.

 

We define independence differently.  We believe that independence doesn’t mean that you do it all yourself; instead, independence means that you get to choose how everything is done.  Independence means that you’re the boss.  You make your own decisions.  It doesn’t mean you physically do everything; it means you have control in how it is done.

 

Homecare doesn’t take away a senior’s independence. In fact, it often does the opposite.  It often grants senior more independence. 

 

Estelle did not lose her independence, and that’s probably why she now adores her two favourite caregivers. Estelle did not lose anything; she gained.

 

 
Estelle benefited from:
  • Gaining two new best friends
  • Enjoying stimulating conversation
  • Eating healthy meals and having more energy
  • Re-establishing her social connections because her caregivers can drive her to events
  • More physical activity by keeping up with her caregivers—instead of just sitting watching TV
  • Improved sleeping patterns since she’s no longer napping all day out of boredom

Your mother could benefit from homecare just as much as Estelle.  Your mother can go from just barely surviving to actually thrive.

 

What NOT To Do:

When you mention the idea of homecare or introducing a caregiver, don’t highlight what your mother can’t do.  Don’t point out all the activities she’s no longer managing, even though it may seem obvious and glaring to you.

 

Do NOT point out that:

  • She has lost her licence and no longer drives
  • The only healthy meals she eats are the leftovers you bring
  • She hasn’t been to a social event in six months
  • Her housekeeping standards are slipping

 

What To DO:

Highlight all of the gains your mother will benefit from when she has a wonderful new caregiver in her life. Point out how her life will be even better.

 

DO point out that:

  • She can now go anywhere she likes without worrying about calling a cab
  • She can go to social events and visit friends she hasn’t seen lately
  • Her caregiver will be a new friend with whom to play scrabble
  • She will enjoy having a visitor in the lonely winter months when she doesn’t usually get out
  • Even when you’re out of town, she’ll still have a consistent visitor
  • She will be the boss and SHE gets to decide what she does, together with her caregiver

When seniors see that they are not giving anything up, they are not losing anything, they are more receptive.  Seniors are often keen to accept new friends and live life more fully.

Help your mother to see all that she stands to gain, and the conversation may be easier.  We’ve helped countless families through the exact same struggle you’re experiencing, and we can make suggestions specific to your situation.  Call us for more ideas!

 

A senior benefits from homecare by suddenly eating better meals and that senior now has more energy to independently manage more tasks. Another senior might benefit from our accompanied transportation and now that senior can attend all the activities and functions she once enjoyed.  She is regaining her life back; she is not losing independence!

 

 

When seniors recognize what they can gain from homecare, they are more receptive.  They are gaining a new friend who will ensure that they enjoy each day and live it to the fullest. 

 

The good news is, we managed to win them over and now they are clients who absolutely adore their caregivers and can hardly imagine life without Warm Embrace.

add a comment
Subscribe to this Blog Like on Facebook Tweet this! Share on Google+ Share on LinkedIn

Contributors

Chloe Hamilton
27
February 27, 2019
show Chloe's posts
Lissette Mairena Wong
7
November 1, 2018
show Lissette's posts
Avery Hamilton
5
June 7, 2018
show Avery's posts

Latest Posts

Show All Recent Posts

Archive

Tags

Everything Dementia Long Term Care Homecare Retirement Home Alzheimer's Aging Holiday Warm Stories Healthy Living Health Care Events Companionship Sandwich Generation Respite Care Independence Staying in your own home Parents Refusing Help Activities