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Summer Vacations are Self-Care Days!Wednesday, June 19, 2024
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Vacation time! That time that you’ve been excited and waiting for all year. But when vacation time finally arrives you feel hesitant to leave because you are concerned about your elderly parents or your in-laws.
Self-care is “any activity that we do deliberately to take care of our mental, emotional and physical health.” So, going on a summer holiday break counts as self-care!
It hardly counts as a vacation when you have your cell phone and your laptop at the cottage in case of an emergency. Family caregivers may be the most deserving of respite care but they are often the last ones to actually book time off and go on vacation. The mental break away from everyday stress and demand is desperately needed, but there never seems to be a good time to go on vacation.
Good self-care is key to improved mood, reduced stress and anxiety, and improved relationships with others! What family caregivers really need is peace of mind. They need to feel reassured that their loved ones are in good hands and will be well cared for.
Here at Warm Embrace Elder Care, we’ve assisted many clients during an adult child’s holiday, and the client falls in love with the caregivers so much that the client is disappointed when the holiday is over! To think, families have delayed holidays and felt immense guilt over leaving for vacation, and yet their loved one benefits from the holiday as much as they do
Vacation time doesn’t have to be associated with guilt. Instead, it can be an exciting opportunity for everyone involved—family receive the much-needed mental break of being on vacation, and elderly relatives enjoy a new friendly visitor, someone who hasn’t yet heard all the great stories!
For more information, call us at Warm Embrace Elder Care and we’d be happy to help.
Everyone needs a break now and then. |
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Cherishing Timeless Love: A Heartfelt Guide to Celebrating Valentine's DayWednesday, January 31, 2024
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Valentine's Day isn't just for the young; it's a beautiful occasion to celebrate love and connection at any age. For many, this day holds special significance in cherishing relationships, and spending it with an elderly loved one can be incredibly rewarding.
Photo by Mandy von Stahl on Unsplash
Whether it's a parent, grandparent, or an elderly friend, here are some heartwarming ways to make Valentine's Day memorable for them:
1. Reminisce TogetherTake a trip down memory lane by flipping through old photo albums or sharing stories of cherished moments. Reminiscing about the past can evoke feelings of nostalgia and strengthen the bond between you and your loved one.
2. Handwritten LettersIn today's digital age, receiving a handwritten letter can be a rare and deeply meaningful gesture. Take the time to write a heartfelt letter expressing your love, gratitude, and appreciation for your elderly loved one. It's a keepsake they can treasure for years to come.
3. Create a Personalized PlaylistMusic has a powerful ability to evoke emotions and trigger memories. Curate a playlist featuring songs that hold special significance for your loved one. Whether it's songs from their youth or ones that remind them of significant moments in their life, listening together can be a heartwarming experience.
4. Plan a Special OutingDepending on your loved one's mobility and interests, plan a special outing tailored to their preferences. It could be a leisurely stroll in the park, a visit to their favorite café, or even a drive to a scenic spot. The key is to focus on activities that bring them joy and make them feel cherished.
5. Enjoy a Special MealCooking a delicious meal together or treating your loved one to their favorite dish can be a delightful way to celebrate Valentine's Day. If cooking isn't an option, consider ordering from their favorite restaurant or preparing a picnic-style meal to enjoy indoors.
6. Capture the MomentTake photos or videos throughout the day to capture precious moments spent together. These memories will serve as a beautiful reminder of your love and the special bond you share, preserving them for years to come.
7. Simply Be PresentAbove all, the most meaningful gift you can give your elderly loved one is your presence. Spend quality time together, listen attentively to their stories, and shower them with love and affection. Sometimes, it's the simplest moments that leave the greatest impact.
Valentine's Day is a wonderful opportunity to express love and appreciation for the elderly loved ones in our lives. By incorporating these thoughtful gestures and activities, you can create lasting memories and strengthen the bond you share, making this Valentine's Day truly special for both of you. |
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Chloe Hamilton 113 July 3, 2024 |
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Lissette Mairena Wong 35 June 4, 2024 |
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Avery Hamilton 4 June 7, 2018 |
